+61 280076660
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Sadhna Makhija

Transformational Therapist and Trainer

  • * Registered Clinical Mental health counsellor
  • * Registered Clinical Hypnotherapist
  • * NLP & TLT Coaching Specialist
  • * Recognised NDIS Support Provider

— Accepts GP referrals
— Customisable Session packages
— Personalised 1-on-1 and Virtual Group Sessions
— Accessible Online Therapy Services
— Flexible Mobile Counselling Options

Addressing and improving
  • Trauma conditions,
  • Phobias and unwanted habits
  • Self-esteem and confidence
  • Chronic pain and physical well-being
  • Improved mental health
  • Irritable Bowel Syndrome
  • Better sleep and relaxation
  • Holistic group therapies “Mind and Body programs” (counselling, exercise physiology, clinical hypnosis, physiotherapy)
  • Stress, Anxiety, and Panic attacks
  • Depression
  • Creativity and productivity
  • Self-hypnosis and relaxation skills.
  • Enhance weight management
  • Boosted immune system
  • Help Children 
- *overcome bed-wetting, - *nightmares, - * learning difficulties and more.

The mental health profession recognises hypnosis as a valuable and powerful complementary therapy to counselling.

Mission You Health

missionyou
Our practice strengths :

I am a dedicated mental health professional with a passion for helping individuals of all ages navigate life’s challenges and discover their path to emotional well-being. With extensive years of clinical experience, I specialise in addressing stress, anxiety, PTSD, anger management, and grief recovery, crafting personalised treatment plans that honour each client’s unique journey.

My therapeutic approach is integrative and holistic, blending evidence-based modalities like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Existential therapy, time line and Gestalt Therapy with mindfulness practices, breath work, Nero-Linguistic Programming (NLP), and clinical hypnotherapy. This combination allows me to create a safe, transformative space where clients can heal, grow, and thrive.

COMMUNITY SERVICES
  • Unleash Peak Performance: A Corporate Mindfulness Retreat
  • Reimagine Your Team: A Journey to Growth, Forgiveness & Awareness
  • Beyond the Burnout: Recharge, Refocus, & Reimagine Your Potential

Is your team feeling burnt out, disconnected, or lacking focus? Invest in a transformative retreat experience designed to unlock personal growth, forgiveness, and peak productivity.

Our unique program combines:

  • Mindfulness Techniques: Reduce stress, enhance focus, and cultivate inner peace.
  • Motivational Talks: Inspire and empower your team to achieve their full potential.
  • Deep Trance Experiences: Access hidden creativity and unlock a deeper sense of awareness and self-forgiveness.

Benefits for Your Team:

  • Increased Productivity & Focus
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TESTIMONIALS
5.0
Based on 17 reviews
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Pramila Rose
03:27 21 Jul 23
She is wonderful, she knew what she is doing, my confidence got boosted after I met her.
Kaushik Anagarkar
08:39 17 Jul 23
Thanks for changing my life and helping me to get ease in everything.
Gowri nj
00:05 26 Jun 23
"I was hesitant to try hypnosis, but Sadhna put me at ease and helped me work through some deep-seated emotional issues that I didn't even realize were holding me back, Thanks lot Sadhna!"
sowmya prakash
23:59 25 Jun 23
"I highly recommend mental health counselling and modern hypnosis. The combination of the two has helped me overcome my anxiety and depression, Thank you very much Sadhna!"
arun gupta
12:33 22 Jun 23
Clinical hypnotherapy with Sadhnaji has been a game-changer for me. I had been battling with low self-esteem and confidence issues, but the hypnotherapy sessions helped me reframe my negative thought patterns and develop a strong sense of self-worth. The sessions were incredibly empowering, and I feel like a completely different person now. I'm forever grateful!"👍
Arun Gupta
12:20 22 Jun 23
I struggled with chronic pain for years, and traditional treatments didn't provide much relief. I decided to give clinical hypnotherapy a try with Sadhna Makhija ji, and it made a remarkable difference. Through hypnosis, I learned how to manage and control my pain levels. It's given me a new lease on life. 👍
Riddhi Gupta 3E SN
12:17 22 Jun 23
I struggled with low self-esteem for as long as I can remember. Clinical hypnotherapy helped me uncover the root causes of my self-doubt and reframe my negative beliefs. Today, I feel more confident, assertive, and capable of achieving my goals. Big thanks to Sadhna Makhija ji.
D-SYS Data Solutions
12:15 22 Jun 23
I was always skeptical about hypnotherapy, but I was desperate to overcome my fear of flying. After a few sessions, I not only managed to get on a plane without panicking, but I actually enjoyed the flight. It's opened up a whole new world of travel opportunities for me. Thankyou Sadhna Makhija ji for your hypnotherapy sessions.
Today pic
12:13 22 Jun 23
I had tried many methods to quit smoking, but nothing seemed to work. Clinical hypnotherapy was my last resort, and I'm so glad I tried it. After just a few sessions, I lost all desire to smoke. It's been six months now, and I'm still smoke-free. I can't thank my hypnotherapist Sadhnaji enough!
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Positive Mental Health Clinical Hypnotherapy

Shop 3, 164 Great western highway,
Westmead 2145
+02 80076660

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Unit 32, 2-4 Picrite Close,
Pemulwuy, NSW-2145.
+02 80076660

If you got any questions, please do not hesitate to send us a message. We reply within 24 hours !

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