Welcome to my page! I’m Sadhna Makhija, an International Trainer and Master Practitioner of NLP, Hypnotherapy, and Time Line Therapy®.
Having lived and interacted with people from diverse backgrounds, cultures, and religious beliefs in Asia, Africa, and Australia, I have had the opportunity to gain valuable insights into various lifestyles and levels of beliefs, values, and emotions. I deeply value these experiences and incorporate them into my coaching and therapy practice.
My journey into coaching began with the aim of assisting people in realizing their true potential and leading lives that align with their aspirations. By integrating counseling, psychotherapy, Neuro-Linguistic Programming (NLP), Time Line Therapy®, and Hypnotherapy, I help individuals, couples, and children transform their lives, businesses, careers, health, and relationships to align with their true desires.
With a master’s degree in Research and Statistics, along with counseling certification in psychotherapy, I have chosen to primarily utilize NLP and Hypnosis in my practice. I have found these modalities to be not only quicker but also longer-lasting and more empowering when combined with traditional psychotherapy, counseling, and coaching. As a recognized International Trainer of NLP, Master Practitioner, and coach for NLP, Master Practitioner, and coach of Time Line Therapy®, and a recognized Hypnotherapist with the American board of hypnotherapists and the Australian Hypnotherapy Association, I continually upskill myself by studying psychotherapy and NLP with industry leaders.
Passionate about helping and supporting people, I founded Mission You. My initial focus was understanding and managing human emotions, gaining control over emotions rather than letting them control us. Emotion impacts every moment of our lives. Through Mission You, I have integrated these techniques into coaching and therapy sessions, witnessing amazing results. I have discovered what I had been searching for for years – practices that produce quick, suitable, ecological, and most importantly, sustainable changes and transformations in the lives of my clients.
At Mission You, we enable individuals to unleash the power of their minds and use it as their best survival tool. I firmly believe in the philosophy of “Inspire to Aspire.” Join me in my mission to help you grow. Together, let’s create a community of like-minded individuals driven by love, positivity, compassion, and humanity – a family that inspires each other to aspire.
Alongside my professional practice, I actively engage in various community services. I have served women facing domestic violence, supported cancer foundations through fundraising and counselling sessions for individuals affected by cancer, assisted parents with autistic children, mentored high school students through the Raise foundation, supported young teenagers dealing with study and social pressures, and provided no-charge sessions to those unable to pay. I also serve NDIS clients with disabilities and implement holistic integrated group therapies known as “Mind and Body programs,” which include counselling, exercise physiology, clinical hypnosis, and physiotherapy.
I offer a comprehensive range of services aimed at addressing and improving various aspects of mental and emotional well-being. These include trauma conditions, phobias and unwanted habits, stress, anxiety, panic attacks, depression, self-esteem and confidence, creativity and productivity, chronic pain, self-hypnosis and relaxation skills, improved mental health, enhanced weight management, irritable bowel syndrome, boosted immune system, better sleep and relaxation, and help for children with issues such as bed-wetting, nightmares, and learning difficulties.
I am available for in-person sessions in Westmead, Sydney, as well as convenient online Zoom sessions. Please feel free to reach out to me for any inquiries or to book a session. If I am unavailable to answer calls during sessions, messages are appreciated. Let’s commence your journey towards a happier and healthier life together!