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Mission You health, Hypnosis Trainings, Breakthrough Sesisons, Hypnosis, workshop, seminars, Clinical Hypnotherapist, Coach, Therapist, Mental Health Counsellor, Trainer, Speaker, or NLP Professional. Sadhna Makhija is an International Trainer and Master Practitioner of NLP, Hypnotherapy, and Time Line Therapy. MissionYou health, Mental Health Counsellor, Speaker.
Sadhna Makhija
About me
If you are seeking a

Clinical Counsellor | Clinical Hypnotherapist | Founder of Mission You Health

  • Masters in Research and Statistics
  • Psychotherapy and Coaching
  • Master Practitioner Coach and Trainer in NLP,
  • Master Practitioner Coach and Instructor in Hypnotherapy
  • Time Line Therapy® Practitioner
  • Clinical Hypnotherapist
  • Founder of Mission you

I am a dedicated mental health professional with a passion for helping individuals of all ages navigate life’s challenges and discover their path to emotional well-being. With extensive years of clinical experience, I specialise in addressing stress, anxiety, PTSD, anger management, and grief recovery, crafting personalised treatment plans that honour each client’s unique journey.

My therapeutic approach is integrative and holistic, blending evidence-based modalities like Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Existential therapy, time line and Gestalt Therapy with mindfulness practices, breath work, Nero-Linguistic Programming (NLP), and clinical hypnotherapy. This combination allows me to create a safe, transformative space where clients can heal, grow, and thrive.

Having lived and worked across Asia, Africa, and Australia, I bring a deep sense of cultural sensitivity and understanding to my practice. This global perspective has been instrumental in shaping my work as the founder of Mission You Health, where I provide compassionate counselling and hypnotherapy services for issues ranging from addiction and depression to personal growth and self-discovery.

I have extensive experience working with children, including those with ADHD and dyslexia, helping them unlock their potential and improve learning outcomes. I also support older adults in areas like positive aging and grief recovery, fostering resilience and emotional well-being at every stage of life. My collaborative approach often involves working alongside GPs, specialists, and community resources to ensure comprehensive care for my clients.

Beyond one-on-one therapy, I’ve conducted corporate seminars on self-care, teamwork, and personal growth, empowering individuals and organisations to achieve their best. My time supporting survivors of domestic violence, further deepened my ability to provide compassionate, trauma-informed care during critical moments.

As a Clinical Member of the Australian Hypnotherapy Association (AHA) and a Level 3 Member of the Australian Counselling Association (ACA), I am committed to continuous learning and professional growth. Staying informed about emerging practices and legislation ensures that I provide the highest standard of care to my clients.

If you’re ready to take the first step toward healing and transformation, I’m here to guide you with empathy, expertise, and unwavering support. Together, we can create a path toward the life you envision—one filled with clarity, confidence, and purpose.

Why India and internationally

“Let’s Lead the Change Together”

Nestled in the serene valley of Dehradun, on the foothills of the majestic Himalayas, lies my second home. Having completed my education in a convent school in this charming city, I hold cherished memories of my childhood. Riding my scooty through the streets of Dehradun, surrounded by mango, lychee, and guava trees, I was accompanied by lifelong friendships.

Exploring new cities like New Delhi, Mumbai, and Rajasthan with my family by train was nothing short of extraordinary. As I gazed out of the window, captivated by the lush green scenery, I observed contentment and joy in the lives of farmers and their carefree children.

The intoxicating aroma of fresh soil, especially on the first monsoon rain, filled the air, while a dazzling rainbow painted the sky. Yet, amid these extraordinary experiences, a sense of sadness lingered, stemming from the lack of support and resources available to those in need.

Life has taken me on various journeys, presenting unexpected challenges along the way. However, my unwavering passion to assist others has always persisted. Over the years, I have acquired a diverse set of skills enabling me to contribute to the growth of individuals intellectually, physically, spiritually, and emotionally. It brings me immense joy to offer this guidance.

These skills have proven effective in the Western world, and now I aspire to bring these transformative ideas to benefit the lives of individuals in India. The world is embracing personal growth, and it is time for us to embark on this journey together. With deep affection for the places close to my heart, I have returned to India, driven by a mission to facilitate your personal development.

Building resilience requires collective effort, uniting like-minded individuals. Let us foster love, positivity, compassion, and humanity as we support and uplift one another. Together, we can create a sense of belonging in a large family bound by love, compassion, and shared humanity. The MissionYou family aspires for you to be inspired.

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